No Equipment - Full Body Sculpt Workout with Kelsey Lee

This full body sculpt and burn routine is lower body (thighs, glutes and leg) focused, requires NO equipment (but of course, grab those weights if you want to add resistance) and is perfect for any fitness level and can be made more or less challenging depending on how much added resistance you use and the intensity you put in! Repeat 2-3x for a longer sweat session, and add onto any of my other workouts if you want to mix and match! Leave those comments below - I love hearing from you! And, come check out what I've been up to on Instagram, Twitter and Facebook :)

Follow along with me here:


Related Videos

Get Our Newsletter!

Sign up to receive email updates and to hear what's going on with our Blog!