How To Do The Bird Of Paradise Yoga Pose Tutorial | Svarga Dvijasana

https://www.bohobeautiful.life This is a quick video tutorial on how to do The Bird of Paradise aka svarga dvijasana . A broken down step-by-step guide to mastering your own version of this asana.

Be patient, stay strong, and challenge your body in a new way.

Enjoy!

Juliana

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