AB WORKOUT | Quick Core Circuit Training

Ab and core workout using great for at home or in the gym.
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This is a circuit | complete each exercise with little to no resting. After completing the entire circuit, rest and repeat for 3 rounds. Good luck bb girls, I BELIEVE IN YOU!

10 weighted v-ups on bosu ball (can also do on floor)
10 single leg toe touches on bosu ball (can also do on floor)
10 around the worlds (10 left, 10 right)
10 weighted single leg v-ups
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