Arm Strengthening Exercises for Lean and Toned Arms

Grab a pair of weights, anywhere from 5's-25's depending on your personal conditioning and goals, and follow along through this routine that incorporates some of the best arm exercises to get you toned, strong and feel-good arms!

This routine is great to repeat 2-3x for a more complete sweat session, but is also perfect to add onto any of the other workouts on if you want to mix and match!

Follow along and let me know what you thought by commenting below and on social media to @kelseyleedotcom!

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