Toned Arms & Sexy Sculpted Back Workout

I'm loving this workout to tone your arms & back! It's perfect for getting rid of arm jiggle and flab. Burn arm fat fast!

♥The Workout x4 Rounds
20 Alternating Arm Reaches
16 Overhead Reaches (bonus bridge hip lifts)
16 Narrow Arm Rows
16 Side Plank Crown Crushers

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